Write it Down
The written word is said to be a powerful source of encouragement, enlightenment, and education. Whether you take the time to pen your prayer requests or you pour out your hurting heart on paper, writing it down will grant you a new perspective. Youll actually be writing your own history, and through that you will see Gods hand, your growth, and maybe even gain insights into how all the pieces fit together. Youll also have the chance to empty out the jumble of thoughts in your brain, freeing up your mind to deal with the here and now.
Excerpted from 99 Ways to Fight Worry and Stress by Elsa Kok Colopy
How can you take time today to reflect on Gods hand in your prayers?