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SNEAK PEEK: A WAIST IS A TERRIBLE THING TO MIND by Karen Scalf Linamen

Read the first chapter of A Waist Is a Terrible Thing to Mind.

The architects of pop culture have never been the leading authorities on what is best for you. So turn your back on the lies that you are not thin enough, not successful enough, and not glamorous enough! Physical perfection is not the goal.  Instead, let Karen Scalf Linamen take you on a journey from a limiting and unhealthy body-image to a life of feeling good about yourself—body included.