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Dream a Little

Sometimes we forget to dream. One of the greatest losses to come from worry and stress is the way it can strip our hearts of the ability to imagine anything better around the corner… Perhaps you’ve stepped away from wondering what you want to do, see, become. Can I just encourage you? As long as you have breath, you can dream. It doesn’t matter how old you are, what you’ve walked through, what might be going on right now. Dreaming of the future can bring new life to the present.

Excerpted from 99 Ways to Fight Worry and Stress by Elsa Kok Colopy

Daily Reflection: Do you have a dream that’s recently fizzled due to worry and stress?

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