The 3-Minute Journal of Joy
A Three-Year Record of Each Day's Memorable Moments
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Paperback
$16.00
Nov 15, 2022 | 384 Pages
ISBN: 9780593578230
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About The 3-Minute Journal of Joy
Celebrate what brings you joy by journaling for just three minutes a day, creating a three-year record of moments worth remembering.
The best way to find joy is simply to look for it every day. Maybe you’ll experience it in the tickle of a kitten’s whiskers against your face, the gentle quiet of the season’s first snowfall, the luxury of a few minutes all to yourself, or the sound of heartfelt laughter with friends. Even on days where nothing seems to go right, something around you can brighten your mood and change your outlook if you just spend a few minutes focusing on it. And if you spread that joy to others, their day will be brightened alongside yours.
With this in mind, allow The 3-Minute Journal of Joy to be your guide as you record moments of blessing and cultivate an overall posture of joy.
Each day, you will be presented with a set of three prompts:
• One word to describe today
• What brought me joy
• How I spread joy
At the end of the year, you will have a beautiful record of joy-filled moments. Feel free to start the journal at any time of year, and remember there’s no pressure if you miss a day or two. As you “stack” joy on top of joy, your practice of recognizing the blessings of each day will develop into a habit and eventually an attitude of joy that you can carry with you for years to come.
The best way to find joy is simply to look for it every day. Maybe you’ll experience it in the tickle of a kitten’s whiskers against your face, the gentle quiet of the season’s first snowfall, the luxury of a few minutes all to yourself, or the sound of heartfelt laughter with friends. Even on days where nothing seems to go right, something around you can brighten your mood and change your outlook if you just spend a few minutes focusing on it. And if you spread that joy to others, their day will be brightened alongside yours.
With this in mind, allow The 3-Minute Journal of Joy to be your guide as you record moments of blessing and cultivate an overall posture of joy.
Each day, you will be presented with a set of three prompts:
• One word to describe today
• What brought me joy
• How I spread joy
At the end of the year, you will have a beautiful record of joy-filled moments. Feel free to start the journal at any time of year, and remember there’s no pressure if you miss a day or two. As you “stack” joy on top of joy, your practice of recognizing the blessings of each day will develop into a habit and eventually an attitude of joy that you can carry with you for years to come.
About Ink & Willow
Ink & Willow products infuse contemplation and inspiration into the regular spiritual practice of creative-minded Christians, wherever they are in their faith journey. Each thoughtfully curated gift product is based in biblical truth and sparks a reminder of how God reveals beauty in the midst of our ordinary.Product Details
384 pages | Published by Ink & Willow
On Sale Date: Nov 15, 2022
Trim Size: 5-1/2 x 7
Carton Quantity: 24
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With this journal’s simple, guided format, first-time writers can start at any time and easily record lighthearted moments from everyday life in just three minutes a day—over the course of three years.Press Release
FOR IMMEDIATE RELEASEElizabeth Groening, Publicity & Marketing Assistant
egroening@penguinrandomhouse.com
Ink & Willow Helps Readers to Focus on the Good with Guided Mindfulness Journal
THE 3-MINUTE JOURNAL OF JOY (11/15/22)
A Three-Year Record of Each Day’s Memorable Moments
As a leader in the faith-based jounral and coloring book categories, Ink & Willow continues to expand upon their line of bestselling products, which includes ECPA bestseller, Peace, Be Still and the immensely popular Rise Up Coloring Book. The innovative minds behind this evolving line from Penguin Random House’s WaterBrook imprint intentionally craft each product to evoke happiness, rest, and inspiration into the spiritual practice of adults.
Ink & Willow's forthcoming fall release, The 3-Minute Journal of Joy (11/15/22), offers an escape from the busyness of everyday life through encouraging adults to rekindle the childlike joy that God wants for us so deeply. For anyone overwhelmed by a busy work schedule or persistent anxiety, The 3-Minute Journal of Joy offers an easy invitation to note even the smallest joys in each day that one can be grateful for. With this journal’s simple, guided format, first-time writers can start at any time and easily record lighthearted moments from everyday life in just three minutes a day—over the course of three years. Each day, writers will be met with prompts such as, “one word to describe today,” “what brought me joy,” and “how I spread joy,” ultimately encouraging them to focus on the simple joys of life, whether it be the tickle of a kitten's whiskers across your face or the season's first glistening snowfall.
For more information or review copies, contact Elizabeth Groening at egroening@penguinrandomhouse.com.
