Letting Go of Worry and Anxiety
Oct 10, 2001 | 144 Pages
- Barnes & Noble
- Book Passage
- Books A Million
- Lifeway Christian Stores
- Tattered Cover
Sep 12, 2012 | 144 Pages
About Letting Go of Worry and Anxiety
Attention, chronic worriers: it is possible to reduce the intensity, frequency, and duration of painful episodes of anxiety without medication. Licensed counselor Pam Vredevelt draws from twenty years of clinical experience, scientific research, and scriptural insight to offer the reader tools for living a more peaceful and tranquil life. While worrying is for many a deeply embedded habit, because it was learned, it can be "unlearned," and with compassion and sound advice, Pam shows how.
About Pam VredeveltAfter twenty years of counseling experience, Pam Vredevelt, LPC, pinpointed the one question that the majority of her clients all shared: “How do I let go of the negative emotions weighing me down?” Now in The Power of Letting Go , she writes as someone who’s been there, someone who’s experienced for herself the freedom of resolving nagging emotions lingering from the past. Words from this life coach go a long way, as her primary passion is equipping the hurting in order to get unstuck and back on track, progressing toward the life of freedom that God promises to every one of His children.
144 pages | Published by Multnomah
On Sale Date: Oct 10, 2001
Trim Size: 5-3/16 x 8-1/4
Carton Quantity: 1