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SNEAK PEEK: I Tried Until I Almost Died

 Tired of trying to measure up?

Trade your anxiety and frustration for rest and relaxation.

Click here to download an excerpt from I Tried Until I Almost Died. 

Tired of trying to measure up?

Trade your anxiety and frustration for rest and relaxation.

 Many of us believe that in order to please God, we have to be perfect. It’s an easy lie to buy into. In a culture that emphasizes accomplishment and ever-higher goals, we feel driven to do more, achieve more, be more. And we get caught up in the unforgiving treadmill of self-imposed rules, believing that we should, we need to, we must.

 The result? Anger, frustration, and anxiety that keep us far away from the [ … ]

NEWS: “Turn Your Down Into Up” Author Discusses Dealing With the Blues

Author GregoryL.  Jantz, Ph. D. discusses how to fight and overcome the blues on “New Day Northwest.” His book Turning Your Down Into Up: A Realistic Plan for Healing from Depression is available July 16.

Discover practical way to resist the blues before they lead to depression,  click here to learn more.