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Make Five Decisions and Break the Fat Habit for Good
Chantel Hobbs lost two hundred pounds without the help of surgery, pills, point systems, or a trendy diet. And just as important, she kept the weight off.
Her dramatic turnaround began with five decisions–personal, no-excuses commitments that kept her from losing sight of her goals. It worked for ...read more
Sixteen Weeks to Achieve Your Goal of a Healthy Lifestyle
If you want to lose weight for good, learn a secret from Chantel Hobbs: to change your life you first have to change the way you think.
After years of failed diets, Chantel discovered the power of the “brain change.” She made five nonnegotiable decisions, developed a balanced plan for exercise and nutrition, ...read more
Today Is All the Time You Need to Lose All the Weight You Want
Lose All the Weight You Want, One Meal, One Pound, One Day At a Time!
I've got great news for you: You are about to feel better and look better beginning today! Today is truly a new opportunity for you to reach your weight loss goals. No, you won't fit into your "skinny jeans" today, but I'm going to ...read more
Lose Weight, Get Fit, and Taste Life at Its Very Best
Go ahead. Get passionate about the food you eat!
Don’t fall for the lie that to lose weight you have to endure bland, uninspiring meals—and go hungry most of the time. Starting today you can love delicious food and lose weight at the same time! The secret is knowing when to have carrot cake and when ...read more