The Never Say Diet Personal Fitness Trainer
Sixteen Weeks to Achieve Your Goal of a Healthy Lifestyle
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Ebook
$5.99
Nov 3, 2010 | 176 Pages
ISBN: 9780307769077
About The Never Say Diet Personal Fitness Trainer
After years of failed diets, Chantel discovered the power of the “brain change.” She made five nonnegotiable decisions, developed a balanced plan for exercise and nutrition, and lost 200 pounds. Now, through writing, speaking, and her work as a personal trainer, she inspires others to achieve far more than they thought possible.
With Never Say Diet, you can:
•Ditch your self-defeating habits and start dreaming big again
•Develop a driving passion for personal fitness
•Look at food as fuel and not as your best friend
•Learn how God wants to help you win!
Put an end to the diet drama. Whether you want to lose fifteen pounds, fifty, or one hundred fifty, Chantel will show you how to make your commitments stick–producing results that last!
It’s not easy, but it really is as simple as it sounds. First you lose your excuses, then you lose weight for good. You’ll never say “diet” again.
Praise
“More than ninety percent of my patients gain back most of the weight they lose. Why so little success? The simple answer is that the average person can’t stay on a diet permanently. But this program is different. It is not a diet, but a complete lifestyle, thought-process, and physiological transformation. The change comes from within, helping to make you a better person…not just a thinner person.”
–Barry S. Ross, MD, Tamarac, Florida
“Never Say Diet provides a systematic approach to living a healthier, more balanced life. The food list that Chantel Hobbs presents is nutritious and, most important, enjoyable. Never Say Diet proves that fad diets don’t work and cannot substitute for creating a lifestyle that leads to attaining your goals.”
–Lon Ben-Asher, MS, LD/N, registered dietician, North Shore Medical Center, Miami, Florida
“The importance of Chantel’s story can’t be calculated in terms of burned calories or lost pounds, and it’s not her dramatic weight loss that makes her such a special person. It’s her willingness to credit God’s ability to totally transform lives. She reminds us that lasting change has to happen on the inside before it can happen on the outside, and that this change is within reach of anyone who’s willing to seize it.”
–Bob Coy, pastor of Calvary Chapel, Ft. Lauderdale, Florida
“You might be able to lose a few pounds with a crash diet, but it’s temporary. That’s why diets don’t work for people who need to lose a lot of weight. Instead of going on a diet, you need to make a lifestyle change. In fact, you must undergo a ‘brain change.’ Never Say Diet delivers just that.”
–Joseph Tedesco, DPT, ATC, CSCS, physical therapist, Elite Physical Therapy, Charlotte, North Carolina
About Chantel Hobbs
Chantel Hobbs is a life coach, personal trainer, marathon runner, wife, and mother of four. Her amazing story of losing two hundred pounds and keeping the weight off has been featured on Oprah, The Today Show, Good Morning America, Fox & Friends, Life Today with James Robison, The 700 Club, Focus on the Family Radio— and in People and First magazines. Chantel is a featured fitness expert on nationally syndicated radio programs. She is a frequent speaker to women’s groups and makes personal appearances at fitness conventions.The developer of The One-Day Way Learning System and the author of four books, including Never Say Diet and The One-Day Way, Chantel lives with her family in South Florida. Visit her at www.faithfoodandfitness.com for advice, fitness updates, coaching tips, and answers to your healthy living questions.
Product Details
176 pages | Published by WaterBrook
On Sale Date: Nov 3, 2010
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