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Never Say Diet

Make Five Decisions and Break the Fat Habit for Good

Chantel Hobbs

About Never Say Diet

Chantel Hobbs lost two hundred pounds without the help of surgery, pills, point systems, or a trendy diet. And just as important, she kept the weight off.

Her dramatic turnaround began with five decisions–personal, no-excuses commitments that kept her from losing sight of her goals. It worked for Chantel and it will work for you. Once you unconditionally change your mind your body will follow, and your life will never be the same.

In this book you will discover:

·How to move beyond past failures and get over your old excuses
·How changing your eating patterns can break food’s hold over you
·Why winning the weight-loss battle must come from the inside out
·The simple workouts that deliver lasting results and are fun to do
·How to overcome the naysayers, the diet police, and your own nagging doubts
·How to prioritize your health, juggle family and career, and stay motivated when life takes unexpected turns
·Why the diet industry wants you to keep coming back
·And much more!

You will find straight talk on developing the determination, commitment, and personal responsibility it takes to achieve weight loss that lasts. It’s time to stop getting ready for the event and start getting ready for life!

About Chantel Hobbs

Chantel Hobbs is a life coach, personal trainer, marathon runner, wife, and mother of four. Her amazing story of losing two hundred pounds and keeping the weight off has been featured on Oprah, The Today Show, Good Morning America, Fox & Friends, Life Today with James Robison, The 700 Club, Focus on the Family Radio— and in People and First magazines. Chantel is a featured fitness expert on nationally syndicated radio programs. She is a frequent speaker to women’s groups and makes personal appearances at fitness conventions.

The developer of The One-Day Way Learning System and the author of four books, including Never Say Diet and The One-Day Way, Chantel lives with her family in South Florida. Visit her at www.faithfoodandfitness.com for advice, fitness updates, coaching tips, and answers to your healthy living questions.

Product Details

240 pages | Published by WaterBrook

On Sale Date: Dec 16, 2008

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