The Jerusalem Diet
The One Day Approach to Reach Your Ideal Weight--and Stay There
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Ebook
$5.99
Jun 9, 2010 | 208 Pages
ISBN: 9780307499981
About The Jerusalem Diet
The Jerusalem Diet is a remarkably simple and flexible plan that will transform your perspective on food, diets, and health. You’ll rediscover how to relax and enjoy life, moving steadily toward your ideal weight while still taking pleasure in the foods you love.
SIMPLE: No expensive foods, supplements, or exercise equipment required. All you need is a good digital scale, a calendar, some basic food items available at any grocery store, and a willingness to “lighten up”–physically, spiritually, and emotionally.
GUILT-FREE: This easy-to-follow plan frees you to stop counting calories, agonizing over menu choices, and pursuing extreme exercise programs. Instead, you’ll learn how to lose weight while still eating the foods you love and enjoying life to the fullest.
LIFE-CHANGING: The Jerusalem Diet reenergizes not only your body but also your outlook on life. As you move toward your ideal weight–one day at a time, one pound at a time–you will feel better, look better, and live better.
Developed by a busy pastor who loves food and admits to a lack of self-control when it comes to eating, The Jerusalem Diet is designed to work for anyone who can manage to stay on a diet for just 24 hours. If you want to shed pounds and keep them off–without starvation, deprivation, or frustration–this is the plan you’ve been waiting for.
SIMPLE: No expensive foods, supplements, or exercise equipment required. All you need is a good digital scale, a calendar, some basic food items available at any grocery store, and a willingness to “lighten up”–physically, spiritually, and emotionally.
GUILT-FREE: This easy-to-follow plan frees you to stop counting calories, agonizing over menu choices, and pursuing extreme exercise programs. Instead, you’ll learn how to lose weight while still eating the foods you love and enjoying life to the fullest.
LIFE-CHANGING: The Jerusalem Diet reenergizes not only your body but also your outlook on life. As you move toward your ideal weight–one day at a time, one pound at a time–you will feel better, look better, and live better.
Developed by a busy pastor who loves food and admits to a lack of self-control when it comes to eating, The Jerusalem Diet is designed to work for anyone who can manage to stay on a diet for just 24 hours. If you want to shed pounds and keep them off–without starvation, deprivation, or frustration–this is the plan you’ve been waiting for.
About Ted Haggard
Pastor Ted Haggard is the president of the 30 million-member National Association of Evangelicals (NAE), the largest evangelical group in America. He is also founder and senior pastor of the 12,000-member New Life Church in Colorado Springs, Colorado. He formed and serves as the president of both the Association of Life-Giving Churches, a network of local churches, and worldprayerteam.org, the only real-time global prayer network.Pastor Ted has recently been interviewed by Barbara Walters, Tom Brokaw, Bill O’Reilly, and Chris Matthews. Time Magazine has included Pastor Ted in their list of the 25 Most Influential Evangelicals in America. The Wall Street Journal noted his advisory role with the Bush White House, calling him one “of the nation’s most politically influential” clergy, and Harper’s Magazine says, “No pastor in America holds more sway over the political direction of evangelicalism than does Pastor Ted.”
He graduated from Oral Roberts University in 1978 and worked as American Vice-President for World Missions For Jesus, a West German missions organization operating primarily behind the Iron Curtain and in socialistic countries. Before starting New Life Church, he served as Associate Pastor with Bethany World Prayer Center in Baton Rouge, Louisiana, where he helped to establish the Bethany Family Counseling Center.
Haggard and his wife, Gayle, have five children.
Product Details
208 pages | Published by WaterBrook
On Sale Date: Jun 9, 2010
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Carton Quantity: 0
