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Great advice shared with a personal trainer who can relate to the struggles of trying to lose weight and keep it off, too. Having maintained a 200 lb. weight loss over the years, Chantel Hobbs knows what it means to celebrate daily victories... [Read on]
Chantel's story will really inspire you. If you are trying to loose weight and become the best, healthy person you can be this book is for you. Now do I find it easy to implement everything in this book into my life right now. Nope, way to much... [Read on]
I love this book! I'll admit I'm not one to ever pick up a book that I think is going to be motivational. But I chose this one for a reason. Three years ago my husband and I went on a life change (uh..yeah, so we thought) and began eating... [Read on]
It wasn't a bad read.. it is defiantly a well written book. She is very motivating, and inspiring. She tells her story well with her weight struggles and successes. She shows us how to change your own thoughts and struggles and turns them into... [Read on]
"Don't get stuck in guilt or regret or blame. Choose to be extraordinary, and learn how to see each day's trials and disappointments as serendipity instead of setbacks." pg. 84 Weight loss is a struggle for many of us. In this book, Chantel... [Read on]
I just finished reading "Never Say Diet", by Chantel Hobbs. I think this book has a great guideline to follow for a healthy way of living. It focuses on working out first and then gradually changing your eating habits. As a person that has... [Read on]
I just finished reading "The One Day Way" book by Chantel Hobbs. I like her way of approaching the dreaded diet... take it one day at a time. Don't dwell on the mistakes or setbacks from the day before, today is a new day, so make the best of... [Read on]
The full title of this book by Chantel Hobbs is, The One Day Way, Today is All the Time You Need to Lose All the Weight You Want. If any of you are like me, when it comes to dieting we tend to look at the big picture instead of making smaller... [Read on]
The One Day Way by Chantel Hobbs is yet another diet book claiming to have all the answers. But this one is different. Chantel Hobbs has an approach to dieting that will appeal to a larger population. Attack your weight loss plan one day at a... [Read on]
What if your past dieting failures didn't matter? What if the binge you went on yesterday didn't even matter? What if you didn't even have to worry about tomorrow? That's exactly what The One Day Way is all about. I was drawn to this book... [Read on]